Health

Thursday 14.08.2008

Yogurt

10:49 pm

is good for you. (The live probiotic type).
Even you, the lactose-intolerant individuals.
It is a wonderfood, low-fat, and has a nice supply of calcium for those bones. Ignore the common shelf super-sweetened yogurt packs - you’d be surprised at how much sugar is added. Use honey - the good stuff - to further combine wholesome nature [...]